Meet our Head coach
Justin VanBeek
Justin discovered Crossfit as a Strength and Conditioning Coach at the University of Nebraska-Omaha (2005-2012) and was instantly hooked. While growing up, Justin's mom introduced him to lifting and fostered in him a work ethic which would lead him to become a five time Crossfit Regional qualifier and ultimately start his own Crossfit Gym to share this passion with others.
BS in Exercise Science/Coaching
Master Work in Physical Education
Crossfit L1, Mobility, Aerobic Capacity, Gymnastics, CSCS, USAW
Meet the Coaches
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Jordan Coughlin
Crossfit L1, Licensed PTA, CSCS,
Jordan is a veteran who as been coaching for over a decade and has been at Crossfit Hydro for over 7 of those years. As a PTA, Jordan is a stickler for perfect movement and you'll find him frequenting the gym with his wife, Steph, who is also a coach at Hydro along with his two kids, Kai and Tegan. -

Eldon Stull
Crossfit L1, Tactical Strength and Conditioning
Eldon is a Sergeant with the Sarpy County Sheriff's Department and has been with Hydro since it originals back in 2010. He has been coaching at Hydro for over 5 years and is also an instructor/physical fitness programmer for the Law Enforcement Academy. Eldon is married with four children.
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Jackie Assman
Crossfit L1, PT, DPT, M.S. in Exercise Science
Jackie started CrossFit in 2015 when she was finishing up her B.S at UNO. Having been a high school athlete, she wanted a challenge and took the leap by joining Hydro. She loves getting to meet people where they are at on their journey to a healthier life and coaching at Hydro has allowed her to do that.
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Kerry Soby
CrossFit L1, Social Worker
Kerry joined CrossFit Hydro in 2015. A life long runner, she found CrossFit as a way to challenge herself, build strength, and increase her fitness. Aside from the workouts, she fell in love with the community and her friends at the gym became her second family. Kerry is a licensed social worker, spending her days in a special education school with students with behavioral and emotional needs. Kerry is married to Peter and has two adult children, Paige and Trystan.